We are all aware how important is to live and eat healthy and exercise on a regular basis. But, the modern lifestyle pose an additional thought about what we eat, as we all know that much of the food we buy nowadays contains cancer-causing agents. Statistics claimed that nearly 1.5 million people were diagnosed with cancer last year. Below you can see some information on the top ten foods that all people eat every day and didn’t know that they contain carcinogens.
The lining of all canned foods has bisphenol-A (BPA). The same happens with the lining of canned tomatoes. This form of tomatoes is really poisonous as it is highly acidic and makes the BPA leech from the can’s lining inside the tomatoes themselves.
So, you should buy glass bottles or cook crisp tomatoes instead of canned ones
Fish should be one of the healthiest foods from nature; however, the truth is a bit different. Farmed salmon is the sort of fish you should eliminate from you diet, as over 60 percent of the salmon fish that is devoured in America is farm raised.
The farm-raised salmon is poisoned with various pesticides, antibiotics, chemicals and other cancer-causing agents. Moreover, these fishes are not naturally fed, so we should all keep in mind that farmed salmon should be avoided as much as possible. It is better for you to buy the canned salmon or look for a label in the grocery store that will confirm that the fish you are buying is really a wild sockeye salmon.
Numerous people are already aware of the fact that processed meats are full of additives and chemicals, including sodium nitrates, which are added in order to make them look fresh and appealing. This ingredient is extremely hazardous.
Additionally, smoked meats are especially bad and harmful, as the meat grasps tar during the smoking procedure. Tar is the harmful ingredient from cigarettes.
In a conducted research we discovered that people who drink more than one soda a day have an increased risk of stroke, compared to people who do not consume soft drinks. This has been confirmed once again in the latest study published in the American Journal of Nutrition.
Soda pop drinks contain great amounts of sugar and many calories which are responsible for increasing your body weight.
Microwave popcorn is very harmful as it contains propyl gallate, a chemical that can provoke many skin rashes and stomach issues. It also contains soybean oil, a GMO product, as well as numerous other additives. The manufacturers of popcorn won’t admit you that they use GMO corn kernels; because the administration claims say that they do not have to. Still, there is one thing we certainly know – they do not use organic corn.
Highly salted, pickled or smoked foods
All of these foods contain preservatives, nitrates and nitrites.
For example, smoked foods, meat or nuts lead to ingesting great amounts of tar by these substances, which is the result of the smoke. Tar is one of the biggest cancer-causing agents. Some types of processed meats, such as salami, bacon, bologna, sausages, and other meats are even more harmful as they contain great quantities of salt and fat.
The consumption of this type of food considerably increases the rates of stomach malignancy and the risk of colorectal cancer.
GMOs, or genetically modified organisms are foods that are chemical-laden due to the fact that are both grown and modified by different chemicals.
We are all familiar with the fact that potatoe chips are extremely high in calories and fat. Furthermore, potato chips are full of additives and colors, artificial flavors and other harmful ingredients that our body does not need at all. Moreover, the potato chips are fried at extremely high temperatures so that they look firm, but this makes them very dangerous, because during this process, a substance is produced, called acrylamide, a carcinogen agent present in cigarettes
Cancer cells develop well on refined sugar, which means that by consuming refined sugars, you provide these cells with their ideal food for growth and development. They also spike the levels of insulin in the body.
According to recently conducted studies, red meat is firstly dangerous as it can cause colon cancer. In USA nearly 150,000 people aged between 50 and 74 were part from a research, and it was shown that a long term utilization of red meat raised the amount of colon malignancy set up in the subjects concentrated on. However, long-term utilization of poultry and fish turned out to be protective in nature.
At the end, try to avoid these foods as much as you can and buy more organic and healthy food instead. This will prolong your life and make you happier and healthier